Is Paté de pato / Duck Paté Low FODMAP?
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Ingredients
Ingredientes: 42% hígado de pato, agua, 14% grasa de pato, maltodextrina, estabilizantes: E-407 y E-508, HUEVO, almidón de maíz, sal, vino blanco, dextrosa, vino con aroma natural, corrector de acidez: E-331iii, proteína de la LECHE, espesante: E-415, emulgente: E-451i, fibra vegetal (bambú), aroma natural, antioxidante: E-250. Origen hígado de pato: UE. Mantener en lugar fresco y seco. Conservar en el frigorífico y consumir en los próximos 5 días. Información nutricional: Valor energético: 1174 kJ / 284 kcal. Grasas: 27 g de las cuales saturadas: 16 g. Carbohidratos: 3.2 g de los cuales azúcares: 1.5 g. Proteínas: 7.1 g. Sal: 1.73 g.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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