Is Paul Newmans Dressings Creamy Caesar 250ml Low FODMAP?

Ingredients

Vegetable Oil (Soybean, Canola Oil), Water, Egg Yolk, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Colour (Caramel Iv), Garlic Powder, Spices, Anchovies, Tamarind And Natural Flavour), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Distilled Vinegar, Mustard Flour, Garlic Powder, Pepper, Minced Garlic, Onion Powder, Vegetable Gum (Xanthan), Oregano, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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