Is Paul Newman's Own Classic Vinaigrette Salad Dressing Low FODMAP?
Description
Bright, tangy flavor with a balanced acidity and a smooth, pourable texture commonly used to dress salads, marinate proteins, toss grain bowls, brighten roasted vegetables, or serve as a dip. Reviewers cite consistent taste and convenience of the bottle, while some mention preferences regarding acidity level, sweetness, and packaging issues.
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Description
Bright, tangy flavor with a balanced acidity and a smooth, pourable texture commonly used to dress salads, marinate proteins, toss grain bowls, brighten roasted vegetables, or serve as a dip. Reviewers cite consistent taste and convenience of the bottle, while some mention preferences regarding acidity level, sweetness, and packaging issues.
Ingredients
Water, Vegetable Oil, Olive Oil (13.6%), White Vinegar, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Colour (1504)], Dijon Mustard [Water, Mustard Seeds, Vinegar, Sugar, Salt, Acidity Regulator (260), Spices], Sugar, Salt, Lemon Concentrate, Mustard Flour, Black Pepper, Garlic, Onion, Garlic Flavour, Emulsifier (433). May contain Peanuts. Bottle Cap Seal.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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