Is Paul Newmans Own Ranch Salad Dressing Low FODMAP?
Description
Creamy ranch style dressing with a smooth, pourable texture that coats greens evenly and functions as a dip for vegetables, wings, fries, or salads. Reviewers commonly cite balanced tang and herby savoriness, versatility in uses, and consistent flavor; some note personal preference for a slightly thicker consistency or bolder seasoning.
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Description
Creamy ranch style dressing with a smooth, pourable texture that coats greens evenly and functions as a dip for vegetables, wings, fries, or salads. Reviewers commonly cite balanced tang and herby savoriness, versatility in uses, and consistent flavor; some note personal preference for a slightly thicker consistency or bolder seasoning.
Ingredients
Vegetable Oil (soybean And/or Canola Oil), Water, Buttermilk Powder (milk), Distilled Vinegar, Salt, Egg Yolk, Garlic Powder, Acidity Regulator: (lactic Acid), Sugar, Lemon Juice Concentrate, Onion Powder, Vegetable Gum (xanthan), Natural Flavour, Black Pepper, Parsley. Made In A Facility That Also Uses Gluten, Tree Nuts, Sesame, Crustacea And Fish.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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