Is Pauls Double Thick French Vanilla Custard 900g Low FODMAP?
Description
Rich French vanilla flavor and a double-thick, creamy texture make this custard suitable for spooning chilled, topping pies and fruit, layering trifles, or adding to coffee; reviewers commonly note its smooth density and genuine vanilla taste, praising convenience and consistency while some mention occasional sweetness or overly thick viscosity issues.
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Description
Rich French vanilla flavor and a double-thick, creamy texture make this custard suitable for spooning chilled, topping pies and fruit, layering trifles, or adding to coffee; reviewers commonly note its smooth density and genuine vanilla taste, praising convenience and consistency while some mention occasional sweetness or overly thick viscosity issues.
Ingredients
Milk, Sugar, Milk Solids, Thickener (1442) (From Tapioca), Cream Stabilisers (412, 415, 407, 410, 452), Flavours, Colour (160a).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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