Is Pauls Zymil Lactose Coffee Low FODMAP?
Description
Creamy, smooth pour for coffee with a mild, slightly sweet flavor and clean finish. Commonly used to froth for lattes and cappuccinos, stirred into brewed coffee, or added to cereal and recipes. Reviews praise its creaminess and frothing ability, while some mention a slightly thinner consistency and occasional packaging concerns.
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Description
Creamy, smooth pour for coffee with a mild, slightly sweet flavor and clean finish. Commonly used to froth for lattes and cappuccinos, stirred into brewed coffee, or added to cereal and recipes. Reviews praise its creaminess and frothing ability, while some mention a slightly thinner consistency and occasional packaging concerns.
Ingredients
Skim Milk, Cream, Sugar, Coffee Powder (1%), Milk Solids, Flavour, Enzyme (lactase), Stabiliser (452,407). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.