Is Pauls Zymil Lactose Free Low Fat Milk 1L Low FODMAP?
Description
Customers report a mild, slightly sweet flavor and a smooth, light texture that blends well into coffee, cereal and cooking. Reviews commonly compare taste to regular milk, note acceptable frothing for lattes and suitability for baking, while some say it pours thinner than richer alternatives and mention good value overall.
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Description
Customers report a mild, slightly sweet flavor and a smooth, light texture that blends well into coffee, cereal and cooking. Reviews commonly compare taste to regular milk, note acceptable frothing for lattes and suitability for baking, while some say it pours thinner than richer alternatives and mention good value overall.
Ingredients
Low fat milk (1.3% fat), Enzyme (lactase).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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