Is Pauls Zymil Thickened Cream Lactose Free 300ml Low FODMAP?

Description
This thickened cream offers a smooth, velvety texture and mild creamy flavor. Commonly used for pouring over desserts, enriching sauces, adding to coffee, or light whipping, it holds shape reasonably well and blends smoothly into recipes. Reviewers frequently mention consistent creaminess, versatility in cooking, and convenient single-container use and portability.

Description
This thickened cream offers a smooth, velvety texture and mild creamy flavor. Commonly used for pouring over desserts, enriching sauces, adding to coffee, or light whipping, it holds shape reasonably well and blends smoothly into recipes. Reviewers frequently mention consistent creaminess, versatility in cooking, and convenient single-container use and portability.
Ingredients
Cream (from milk), milk solids, gelatine, stabiliser (407a), emulsifer (471), enzyme (lactase).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.