Is Pawleys Island Specialty Foods Pepper Jack Palmetto Cheese Spread Dairy Free?

Ingredients

Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Mayonnaise (soybean Oil, Water, Whole Eggs, Distilled Vinegar, Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Quality], Natural Flavors), Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cream Cheese (milk, Cream, Contains Less Than 2% Of: Salt, Carob Bean Gum, Cheese Culture), Pimentos, Jalapenos, Contains 2% Or Less Of: Dried Onions, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Nisin Preparation, Egg White Lysozyme, Potassium Sorbate (preservative). Contains: Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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