Is PB & j Soft Baked Bars Dairy Free?

Ingredients

Whole Grain Wheat Flour, Sugar, Whole Grain Oats, Vegetable Glycerin, Peanut Butter (peanuts, sugar, monoglycerides, salt), Vegetable Oils (canola, palm, soybean), Corn Syrup, Tapioca Syrup, Apple Puree Concentrate, Peanut Flour, Apple Powder, Modified Corn Starch, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Molasses, Modified Tapioca Starch, Strawberry Puree Concentrate, Natural Flavor, Peanut Oil, Salt, Egg Whites, Citric Acid, Black Carrot Juice (for color), Pectin, Malic Acid, Sodium Citrate, Locust Bean Gum, Xanthan Gum.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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