Is PBfit Peanut Butter Chocolate Protein Bar Dairy Free?
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Ingredients
SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), CHOCOLATE FLAVORED WAFER (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), TAPIOCA SYRUP, PEANUT BUTTER, SOLUBLE TAPIOCA SYRUP, ISOLATED SOY PROTEIN, VEGETABLE GLYCERIN, SOY PROTEIN CRISP WITH COCOA (SOY PROTEIN ISOLATE, COCOA POWDER, TAPIOCA STARCH), PEANUT FLOUR, PEANUT OIL, SALT, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.