Is PBfit Peanut Butter Chocolate Protein Bar Gluten Free?


Ingredients
SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), CHOCOLATE FLAVORED WAFER (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), TAPIOCA SYRUP, PEANUT BUTTER, SOLUBLE TAPIOCA SYRUP, ISOLATED SOY PROTEIN, VEGETABLE GLYCERIN, SOY PROTEIN CRISP WITH COCOA (SOY PROTEIN ISOLATE, COCOA POWDER, TAPIOCA STARCH), PEANUT FLOUR, PEANUT OIL, SALT, NATURAL FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


