Is PC Hemps Flax & Hemp Granola Low FODMAP?
Description
Crunchy clusters deliver a toasty, mildly sweet and slightly earthy flavor with a firm, brittle texture that holds up in milk. Commonly used as a cereal, yogurt topping, or snack, reviewers note consistent crunch and versatile uses, though some mention it can soften quickly when exposed to liquid over time.
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Description
Crunchy clusters deliver a toasty, mildly sweet and slightly earthy flavor with a firm, brittle texture that holds up in milk. Commonly used as a cereal, yogurt topping, or snack, reviewers note consistent crunch and versatile uses, though some mention it can soften quickly when exposed to liquid over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Whole Grain Brown Rice Flour, Organic Flaxseeds, Organic Hemp Seeds, Organic Oat Syrup Solids (Contain Mixed Tocopherols), Organic Soybean Oil, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PC Hemps Flax & Hemp Granola is available at 4 retailers
About this product
Snack · Granule