Is PC Organics Fruit Spread Raspberry Vegetarian?
Description
Bright raspberry flavor with a balanced sweet-tart profile, smooth yet slightly seedy texture, and spreadable consistency; commonly used on toast, bagels, biscuits and in baking or yogurt. Reviewers often note strong fruit taste, easy spreading and versatility for breakfasts and sandwiches, with generally favorable comments on flavor and texture overall.
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Description
Bright raspberry flavor with a balanced sweet-tart profile, smooth yet slightly seedy texture, and spreadable consistency; commonly used on toast, bagels, biscuits and in baking or yogurt. Reviewers often note strong fruit taste, easy spreading and versatility for breakfasts and sandwiches, with generally favorable comments on flavor and texture overall.
Ingredients
ORGANIC RASPBERRIES, ORGANIC EVAPORATED CANE SYRUP, WATER, PECTIN, ASCORBIC ACID, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.