No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pea & Ham Soup With Croutons 50gm Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beverage Whitener Glucose Syrup Solids, Vegetable Oil (Contains Soy) Sodium Caseinate (From Milk), Mineral Salts 340, Emulsifiers 471, Anticaking Agent, Antioxidant ), Potato Starch, Maltodextrin (From Corn), Vegetables (Pea Flour, Onion, Skim Milk Powder, Croutons ( Wheat Flour, Vegetable Oil, Salt, Yeast, Spice Extracts, Sugar, Yeast Extract, Flavour Enhancers 621, Flavours, Vegetable Fat, Ham Meat, Colours 150A

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pea & Ham Soup With Croutons 50gm is available at 1 retailer

Campbells

About this product

Soup · Powder, Pouch

Flavor
SavoryMeaty
Texture
CreamySmooth
Commonly used for
SoupMeal Prep
Low FODMAP? Pea & Ham Soup With Croutons 50gm | Spoonful