Is Pea protein isolate Vegetarian?


Ingredients
Pea Protein Isolate, Natural Flavouring, Sweetener (Steviol Glycosides from Stevia). ALLERGY ADVICE: May contain milk, soya, cereals containing gluten, mustard, sesame seeds, sulphur dioxide and sulphites. En Ko Sal: Fett 0.30 mit PRO schlie übers abwe Leben FR: IS Alimen protéine de Stevi contenan l'anhydric VEGETAL J/kcal 16 Glucides 4 NUTRITION Energy kJ/kcal PER 100 g 1611/381 PER 30 g SERVING 483/114 5.5 g 1.7 g Fat (
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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