Is PEACH ORGANIC DAIRY-FREE CASHEWMILK PROBIOTIC PLANT-BASED YOGURT ALTERNATIVE, PEACH Low FODMAP?
Description
Peach flavored yogurt alternative offers a smooth, creamy spoonable texture with noticeable fruit pieces and a sweet tart peach taste. Common uses include breakfast bowls, parfaits, smoothies, baking, and a dessert topping. Reviewers often mention consistent creaminess and strong peach flavor; some report variable thickness or sweetness in some batches.
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Description
Peach flavored yogurt alternative offers a smooth, creamy spoonable texture with noticeable fruit pieces and a sweet tart peach taste. Common uses include breakfast bowls, parfaits, smoothies, baking, and a dessert topping. Reviewers often mention consistent creaminess and strong peach flavor; some report variable thickness or sweetness in some batches.
Ingredients
Cashewmilk (Filtered Water, Cashews*), Cane Sugar*, Peaches*, Tapioca Starch*, Locust Bean Gum*, Coconut Cream*, Lemon Juice Concentrate*, Pumpkin and Apple Juice* (For Color), Annatto* (For Color), Live Active Cultures., Live Active Cultures: S., Thermophilus, L., Bulgaricus, Acidophilus, Bifidus, Lactis, Plantarum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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