Is PEANUT BUTTER CANDY EGGS IN A CRUNCHY SHELL Low FODMAP?
Description
These peanut butter eggs are delicious candies that are coated with a crunchy candy shell. They are filled with creamy peanut butter, making them a perfect addition to cakes and Easter baskets. The bright colors of these candies add a festive touch to any occasion. Both kids and adults enjoy these candies, as people say they are packaged well and make for a delightful treat.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
These peanut butter eggs are delicious candies that are coated with a crunchy candy shell. They are filled with creamy peanut butter, making them a perfect addition to cakes and Easter baskets. The bright colors of these candies add a festive touch to any occasion. Both kids and adults enjoy these candies, as people say they are packaged well and make for a delightful treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR; PARTIALLY DEFATTED PEANUTS; HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL); CORN SYRUP; DEXTROSE; CONTAINS 2% OR LESS OF: ARTIFICIAL COLOR (YELLOW 5 LAKE; BLUE 2 LAKE; RED 40 LAKE; BLUE 1 LAKE); PALM KERNEL OIL; CARNAUBA WAX; SALT; CORNSTARCH; LECITHIN (SOY); MODIFIED CORNSTARCH; CONFECTIONER'S GLAZE; VANILLIN (ARTIFICIAL FLAVOR); MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Candy · Candy Piece