Is PEANUT BUTTER CANDY PEANUT BUTTER ICE CREAM SWIRLED WITH CHOCOLATE TOFFEE CANDYBAR PIECES, PEANUT BUTTER CANDY Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, PEANUT BUTTER CANDY VARIEGATE [SUGAR, PEANUT OIL, PEANUT BUTTER, NONFAT MILK POWDER, WHEY POWDER, BUTTER, CRISP RICE (RICE, SUGAR, SALT, MALT, BROWN SUGAR), SALT, NATURAL FLAVOR, COCONUT OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, YELLOW 6 LAKE], CORN SYRUP, CANDY BAR PIECES {CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, COCOA, MOLASSES, LESS THAN 1% OF WHEY, CONFECTIONER'S CORN FLAKES, NONFAT MILK, SALT, LACTIC ACID ESTERS, SOY LECITHIN, SOYBEAN OIL, CORNSTARCH, ARTIFICIAL FLAVORS, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], YELLOW 5, RED 40}, WHEY, PEANUT BUTTER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, LOCUST BEAN GUM, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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