Is PEANUT BUTTER CHOCOLATE CHIP FLAVORED HIGH PROTEIN BAR, PEANUT BUTTER CHOCOLATE CHIP Low FODMAP?
Description
Rich, savory-sweet profile with occasional sweet-studded bursts; chewy, slightly crumbly texture with soft morsels throughout. Commonly eaten as a quick snack, pre- or post-exercise bite, or packed for travel. Reviewers note satisfying flavor, variable sweetness, and dense chewiness; packaging convenience and perceived value are frequently mentioned across multiple purchase channels.
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Description
Rich, savory-sweet profile with occasional sweet-studded bursts; chewy, slightly crumbly texture with soft morsels throughout. Commonly eaten as a quick snack, pre- or post-exercise bite, or packed for travel. Reviewers note satisfying flavor, variable sweetness, and dense chewiness; packaging convenience and perceived value are frequently mentioned across multiple purchase channels.
Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Sunflower Oil Water, Palm Kernel Oil, Corn Fiber, Non-fat Dry Milk, Lecithin, Natural Flavor, Cream, Salt, Erythritol, Stevia Leaf Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.