Is PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR, PEANUT BUTTER CHOCOLATE CRUNCH Dairy Free?
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Ingredients
CHOCOLATE FLAVORED COATING (SUGAR, WHEY PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, COCOA, FRACTIONATED PALM OIL, NATURAL FLAVOR, SOY LECITHIN, BUTTERFAT), BROWN RICE SYRUP, SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS), TAPIOCA SYRUP, RICE FLOUR, GLYCERINE, MALTODEXTRIN, PEANUTS, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, COCOA (PROCESSED WITH ALKALI), TAPIOCA SOLIDS, SUGAR, NATURAL FLAVOR (INCLUDES SESAME OIL), TAPIOCA STARCH, CASEIN, BUTTER (CREAM, SALT), FRUCTOSE, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, SOY LECITHIN, RICE BRAN, HONEY, COCOA, SALT, WHEY, NONFAT MILK, CALCIUM CARBONATE, GROUND ALMONDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.