Is PEANUT BUTTER CHOCOLATE CRUNCH FLAVORED NUTRITION BAR, PEANUT BUTTER CHOCOLATE CRUNCH Gluten Free?
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Ingredients
CHOCOLATE FLAVORED COATING (SUGAR, WHEY PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, COCOA, FRACTIONATED PALM OIL, NATURAL FLAVOR, SOY LECITHIN, BUTTERFAT), BROWN RICE SYRUP, SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS), TAPIOCA SYRUP, RICE FLOUR, GLYCERINE, MALTODEXTRIN, PEANUTS, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, COCOA (PROCESSED WITH ALKALI), TAPIOCA SOLIDS, SUGAR, NATURAL FLAVOR (INCLUDES SESAME OIL), TAPIOCA STARCH, CASEIN, BUTTER (CREAM, SALT), FRUCTOSE, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, SOY LECITHIN, RICE BRAN, HONEY, COCOA, SALT, WHEY, NONFAT MILK, CALCIUM CARBONATE, GROUND ALMONDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.