Is Peanut Butter Cinnamon Crunch Overnight Oats, 5 oz Vegetarian?

Description
Rich, nutty flavor with warm spice notes and a crisp, crunchy topping delivers a smooth-yet-crunchy mouthfeel. Often consumed as a grab-and-go breakfast or quick snack, reviewers note satisfying texture, convenient single-serve size, and consistent flavor, with occasional comments about sweetness and portion expectations across online retail and grocery reviews elsewhere.

Description
Rich, nutty flavor with warm spice notes and a crisp, crunchy topping delivers a smooth-yet-crunchy mouthfeel. Often consumed as a grab-and-go breakfast or quick snack, reviewers note satisfying texture, convenient single-serve size, and consistent flavor, with occasional comments about sweetness and portion expectations across online retail and grocery reviews elsewhere.
Ingredients
Ingredients, Oat Milk (Water, Oats), Rolled Oats, Peanut Butter, Honey, Peanuts, Date, Cinnamon, Sea Salt, Lemon Juice Concentrate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


