Is PEANUT BUTTER CRUNCH ICE CREAM WITH CHOCOLATEY COATED SUGAR CONE PIECES, CHOCOLATE COATED PRETZEL PIECES, AND PEANUT BUTTER SWIRL, PEANUT BUTTER CRUNCH Low FODMAP?
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Why it's not low FODMAP
- skim milk
- milk
- 2% of natural flavor
- bleached enriched wheat flour
- natural flavors
- chocolate
- +2 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, PEANUTS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED-IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, CONTAINS 1% OR LESS OF CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVORS, MALT, SUGAR CONE {BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY LECITHIN)}, PARTIALLY DEFATTED PEANUT FLOUR, YEAST, COCONUT OIL, PEANUT OIL, PALM KERNEL OIL, SALT, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SOY LECITHIN, SOYBEAN OIL.
Check PEANUT BUTTER CRUNCH ICE CREAM WITH CHOCOLATEY COATED SUGAR CONE PIECES, CHOCOLATE COATED PRETZEL PIECES, AND PEANUT BUTTER SWIRL, PEANUT BUTTER CRUNCH against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Ice Cream · Frozen