Is PEANUT BUTTER ICE CREAM CHOCOLATE COOKIE TOPPED WITH PEANUT BUTTER ICE CREAM, DIPPED IN RICH MILK CHOCOLATE COOKIE SQUARES, PEANUT BUTTER ICE CREAM Low FODMAP?
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Why it's not low FODMAP
- sweetened condensed milk milk
- whole milk powder
- milk
- sugar sweetened condensed milk
- skim milk
- corn syrup molasses
- bleached wheat flour
- chocolate
- milk chocolate sugar
- +1 more
sweetened condensed milk milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
Dulce De Leche Ice Cream: Cream, Skim Milk, Sugar Sweetened Condensed Milk (Milk, Sugar), Egg Yolks, Corn Syrup Baking Soda, Salt, Vanilla Extract, Milk Chocolate And Vegetable Oil Coating: Milk Chocolate Sugar, Whole Milk Powder, Chocolate, Cocoa Butter Soy Lecithin, Coconut Oil, Chocolate Cookie: Bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Molasses, Baking Soda, Soy Lecithin, Caramel Swirl: Sweetened Condensed Milk Milk, Water, Corn Syrup Coconut Oil Pectin Soy Lecithin, Dark Chocolate Drizzle With Vegetable Oil: Dark Chocolate Sugar, Soy Lecithin, Vanilla Extract Coconut Oil Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
PEANUT BUTTER ICE CREAM CHOCOLATE COOKIE TOPPED WITH PEANUT BUTTER ICE CREAM, DIPPED IN RICH MILK CHOCOLATE COOKIE SQUARES, PEANUT BUTTER ICE CREAM is available at 5 retailers
About this product
Ice Cream · Frozen