No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEANUT BUTTER MELTAWAY THE ORIGINAL CREAMY PEANUT BUTTER COVERED IN RICH MILK CHOCOLATE CANDIES, PEANUT BUTTER MELTAWAY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER], VANILLIN (AN ARTIFICIAL FLAVOR]), PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL AND SALT), SUGAR, PALM KERNEL OIL, NON-FAT MILK, SWEET DAIRY WHEY (MILK), LACTOSE (MILK), MILK FAT, BUTTERMILK, SODIUM CASEINATE (MILK), SOY LECITHIN (AN EMULSIFIER), HYDROGENATED PALM OIL, COCONUT OIL AND ARTIFICIAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go