Is Peanut Butter Smooth Dairy Free?


Ingredients
NUTRITION T Amounts per g serving PEANUTS (94%), Dextrose, Fully TYPICAL VALUES STR 5% Mical 10% 125 6% 4.15 1% 3% syr Wy of an adult's Reference Intake Hydrogenated Rapeseed Fat, Salt, Sunflower oil. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain almonds, cashews and hazelnuts. DIETARY ADVICE: Suitable for vegans. 340ge Energy 21 Fat of which saturat Carbohydrate of which suga Fibre Protein Salt BEST BEFORE STORAGE S Not suitable for
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


