Is Peanut Butter Smooth Gluten Free?
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Ingredients
NUTRITION T Amounts per g serving PEANUTS (94%), Dextrose, Fully TYPICAL VALUES STR 5% Mical 10% 125 6% 4.15 1% 3% syr Wy of an adult's Reference Intake Hydrogenated Rapeseed Fat, Salt, Sunflower oil. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain almonds, cashews and hazelnuts. DIETARY ADVICE: Suitable for vegans. 340ge Energy 21 Fat of which saturat Carbohydrate of which suga Fibre Protein Salt BEST BEFORE STORAGE S Not suitable for
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.