Is Peanut Patch Original Boiled Peanuts, 25 oz., Can Low FODMAP?
Description
Firm yet yielding shelled kernels packed in a can deliver a soft, creamy texture and earthy, roasted flavor. Commonly eaten warm or cold as a snack, appetizer, or picnic staple, reviewers note authentic Southern taste, convenient shelf-stability, and occasional variability in saltiness and softness between different cans across batches.
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Description
Firm yet yielding shelled kernels packed in a can deliver a soft, creamy texture and earthy, roasted flavor. Commonly eaten warm or cold as a snack, appetizer, or picnic staple, reviewers note authentic Southern taste, convenient shelf-stability, and occasional variability in saltiness and softness between different cans across batches.
Ingredients
GREEN BOILED PEANUTS, WATER, SALT AND ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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