Is Peanutless PB&J Bento Box Low FODMAP?

Ingredients

Pb&j, Multigrain Bread (Enriched Wheat Flour, Water, Rolled Oats, Corn Meal, Mile Seeds, Cracked Wheat, Flaxseeds, Sunflower Seeds, Wheat Gluten, Yeast, Sea Salt, Corn Syrup, Dextrose, Fancy Molasses, Rye Flakes, Malted Barley Flour, Ascorbic Acid, Amylase, Lipase), Wow Butter (Non-gmo Toasted Canadian Soy, Soy Oil, Granulated Cane Sugar, Monoglyceride (From Vegetable Oil), Sea Salt), Raspberry Jam Sugar, Corn Syrup, Raspberries, Water, Pectin, Citric Acid, Sodium Benzoate, Mono- And Diglycerides (Soy), Sodium Citrate, Colour, (Apples) (Brownie) Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk Ingredient, Artificial Vanilla Flavour, Egg, Cane Sugar, Butter, Cocoa, Cornstarch, Kosher Salt, Produced In A Facility That Uses Nuts, Gluten And Dairy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Peanutless PB&J Bento Box is available at 1 retailer

About this product

Snack · Slice, Spreadable