Is PEANUTS, CARAMEL, NOUGAT, MILK CHOCOLATE MINIS, PEANUTS, CARAMEL, NOUGAT, MILK CHOCOLATE Low FODMAP?
Description
Bite-sized confections offer a balanced sweet profile with a smooth, glossy coating and a contrasting chewy interior surrounding a firm, crunchy core. Commonly used for snacking, movie nights, and sharing at gatherings, reviews note flavorful contrast and convenient portioning, while some mention occasional stickiness and uneven coating consistency, overall satisfaction.
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Description
Bite-sized confections offer a balanced sweet profile with a smooth, glossy coating and a contrasting chewy interior surrounding a firm, crunchy core. Commonly used for snacking, movie nights, and sharing at gatherings, reviews note flavorful contrast and convenient portioning, while some mention occasional stickiness and uneven coating consistency, overall satisfaction.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.