Is Pearl Milling Company Original Pancake & Waffle Mix Low FODMAP?
Description
Pearl Milling Company Original Pancake Waffle Mix is a century-old pancake mix that has been enjoyed by countless families for breakfast. It is known for its easy preparation and ability to create light and fluffy pancakes. Users have praised the mix, describing the pancakes as delicious and as good as ever. Some users have also stated that the mix is okay. Overall, the mix has a positive reputation and is a popular choice for a delightful pancake experience.
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Description
Pearl Milling Company Original Pancake Waffle Mix is a century-old pancake mix that has been enjoyed by countless families for breakfast. It is known for its easy preparation and ability to create light and fluffy pancakes. Users have praised the mix, describing the pancakes as delicious and as good as ever. Some users have also stated that the mix is okay. Overall, the mix has a positive reputation and is a popular choice for a delightful pancake experience.
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate. Contains Wheat Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.