Is Pearls Olives Blue Cheese Stuffed Greek - 6.7 Oz Low FODMAP?

Ingredients

Olives, Water, Blue Cheese (Cow's Milk, Cheese Culture, Rennet, Salt, P. Roqueforti), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture), Mizithra Cheese (Whey, Salt), Sea Salt, Sugar, Sodium Alginate, Lactic Acid, Dred Garlic, Natural Flavors, Cellulose Gum, Methylcellulose, Guar Gum, Xanthan Gum, Calcium Lactate, Potassium Sorbate, Potassium Metabisulfite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pearls Olives Blue Cheese Stuffed Greek - 6.7 Oz is available at 4 retailers

About this product

Snack · Whole