Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pearls Olives, California Ripe, Sliced 3.8 oz (108 g) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mildly briny, slightly tangy slices offer a tender yet slightly firm bite, with a smooth, meaty texture suited to cold and hot dishes. Commonly used on pizzas, salads, sandwiches, antipasti and in pasta or tapenade, reviewers frequently cite convenient pre-slicing, consistent flavor, and shelf-ready portability and usable straight from jar.

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Ingredients

Olives, Water, Sea Salt, And Ferrous Gluconate ! (An Iron Derivative)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pearls Olives, California Ripe, Sliced 3.8 oz (108 g) is available at 6 retailers

ShopRiteTargetGiant EagleWegmansThe Fresh GrocerAmazon

About this product

Fruit · Slice

Flavor
SavorySalty
Texture
Dense
Commonly used for
GarnishingSaladSandwichSnacking
Low FODMAP? Pearls Olives, California Ripe, Sliced 3.8 oz (108 g) | Spoonful