Is Pearls Olives Organic Specialties Greek Olives Pitted Kalamata -- 6 oz Vegetarian?
Description
Briny, tangy olives deliver a rich, fruity flavor and a firm, fleshy texture ideal for slicing or eating whole. Commonly used in salads, antipasto, pasta, pizza, and tapenades, customers frequently cite convenient pitting and overall robust taste, while some note variability in size and occasional saltiness and inconsistent jar appearance.
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Description
Briny, tangy olives deliver a rich, fruity flavor and a firm, fleshy texture ideal for slicing or eating whole. Commonly used in salads, antipasto, pasta, pizza, and tapenades, customers frequently cite convenient pitting and overall robust taste, while some note variability in size and occasional saltiness and inconsistent jar appearance.
Ingredients
Organic Kalamata Olives, Water, Organic Red Wine Vinegar, Salt, No Genetically Engineered , No Genetically Engineered
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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