This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pecan Pie Bar, 3.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

pecans, brown rice flour, butter, granulated sugar, potato starch, brown sugar, tapioca flour, honey, heavy cream, pure vanilla extract, xanthan gum, salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pecan Pie Bar, 3.5 oz is available at 1 retailer

Whole Foods

About this product

Snack · Bar

Flavor
NuttyVanillaButterySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Pecan Pie Bar, 3.5 oz | Spoonful