Is Peckish Air Baked Layers Fancies Rosemary & Sea Salt Low FODMAP?
Description
Light, layered crisps deliver a delicate, flaky crunch with subtle herbaceous and savory notes and a faint briny finish. Often used as a snacking crisp or accompaniment to cheese, dips, and salads. Customer reviews commonly mention consistent crispness, pleasant seasoning, and suitability for sharing, with occasional comments about fragility issues.
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Description
Light, layered crisps deliver a delicate, flaky crunch with subtle herbaceous and savory notes and a faint briny finish. Often used as a snacking crisp or accompaniment to cheese, dips, and salads. Customer reviews commonly mention consistent crispness, pleasant seasoning, and suitability for sharing, with occasional comments about fragility issues.
Ingredients
White Rice, Rice Bran Oil (Antioxidant (307b)), Maltodextrin, Sea Salt (1%), Emulsifier (322 (Soy)), Sugar, Herbs (including Rosemary (0.3%)), Soy Sauce Powder, Flavor, Flavor Enhancer (635), Yeast Extract. Contains: Soy. May contain Milk, Sesame, Almond, Walnut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.