No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Peckish Fancies Rice Crackers Cheddar & Chives Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

Savory cheese and herb flavored rice crackers deliver a crisp, light crunch and pronounced savory notes. Common uses include casual snacking, lunchboxes, or pairing with dips and spreads. Reviewers frequently mention reliable crunch, bold seasoning, convenient packaging, and suitability for sharing, while a few note occasional variation in seasoning intensity.

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Ingredients

White Rice, Rice Bran Oil (Contains Antioxidant (307b)), Aged Cheddar & Chive Flavoured Seasoning (includes Cheese (1%) (Milk), Milk Solids (0.5%), Flavours (Milk), Colours (100, 160c)), Onion Powder, Emulsifier (322 (Soy)), Salt, Sugar, Yeast Extract, Garlic Powder, Herbs (0.1%), Acid (330)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Peckish Fancies Rice Crackers Cheddar & Chives is available at 2 retailers

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About this product

Cracker · Cracker

Flavor
SavoryGarlickyNuttyHerbaceous
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoSandwich
Low FODMAP? Peckish Fancies Rice Crackers Cheddar & Chives | Spoonful