Is Peckish Thins Rice Crackers Tangy Bbq Low FODMAP?
Description
Light, thin crackers deliver a tangy barbecue flavor with a crisp, airy crunch; customers report a balanced smoky-sweet tang and satisfying snap. Commonly used for casual snacking, lunchboxes, party platters and dipping, reviewers praise texture and portability while further noting occasional uneven seasoning and variation in intensity and pack size.
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Description
Light, thin crackers deliver a tangy barbecue flavor with a crisp, airy crunch; customers report a balanced smoky-sweet tang and satisfying snap. Commonly used for casual snacking, lunchboxes, party platters and dipping, reviewers praise texture and portability while further noting occasional uneven seasoning and variation in intensity and pack size.
Ingredients
Rice Flour, Rice Bran Oil, Salt, Soy Sauce Powder (Maltodextrin,salt,soy Bean Oil), Ginger Powder, Food Acid, Flavour Enhancers, Antioxidant, Anticaking Agent
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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