Is Pedialyte Sport Electrolyte Solution Lemon Lime Ready-to-Drink Low FODMAP?
Description
Citrus lemon-lime flavor offers a mild, tangy profile with a light, watery texture; reviewers often note an unobtrusive sweetness and easy drinkability. Commonly consumed for rapid rehydration after exercise, illness, or travel, users mention convenient ready-to-drink packaging and portability, while some describe the taste as milder than traditional sports beverages.
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Description
Citrus lemon-lime flavor offers a mild, tangy profile with a light, watery texture; reviewers often note an unobtrusive sweetness and easy drinkability. Commonly consumed for rapid rehydration after exercise, illness, or travel, users mention convenient ready-to-drink packaging and portability, while some describe the taste as milder than traditional sports beverages.
Ingredients
Water, Dextrose; Less Than 1% Of: Galactooligosaccharides, Salt, Potassium Citrate, Citric Acid, Potassium Phosphate, Natural Flavor With Other Natural Flavors, Magnesium Chloride, Sodium Citrate, Sucralose, Acesulfame Potassium, And Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.