No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PediaSure SideKicks High Protein Nutrition Shake - Vanilla - 48 fl oz Total Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Milk Protein Concentrate, Canola Oil, Short-chain Fructooligosaccharides, Corn Maltodextrin, Soy Protein Isolate, Less Than 0, Corn Oil, Soy Oil, Nonfat Milk, Potassium Citrate, Cellulose Gel, Natural And Artificial Flavor, Potassium Chloride, Magnesium Phosphate, Calcium Phosphate, Potassium Phosphate, Salt, Calcium Carbonate, Ascorbic Acid, Cellulose Gum, Choline Chloride, Carrageenan, Soy Lecithin, Monoglycerides, Potassium Hydroxide, Inositol, Taurine, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, L-carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PediaSure SideKicks High Protein Nutrition Shake - Vanilla - 48 fl oz Total is available at 4 retailers

TargetGiant EagleUnited SupermarketsWalgreens

About this product

Beverage · Bottle

Flavor
Vanilla
Texture
Creamy
Commonly used for
DrinkingMeal PrepOn The GoSnacking
Low FODMAP? PediaSure SideKicks High Protein Nutrition Shake - Vanilla - 48 fl oz Total | Spoonful