Is Peeps Breakfast Cereal 8 Vitamins and Minerals Original with Marshmallows - 8 Oz Gluten Free?

Ingredients

Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (Sugar, Corn Syrup, Modified Food Starch, Dextrose, Natural and Artificial Flavor, Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6), Wheat Flour, Whole Grain Oat Flour, Contains 2% or Less of Oat Fiber, Salt, Soluble Corn Fiber, Natural and Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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