Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Peeps Gummies Marshmallow Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Fruity, candy-like flavors deliver a bright, sweet taste, while a soft, springy chew bridges gummy and marshmallow textures. Consumers commonly use these candies for snacking, Easter baskets, party favors, and dessert decoration; reviews often mention nostalgic appeal and satisfying chew, with occasional comments about excessive sweetness or texture inconsistency reported.

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Ingredients

glucose syrup, sugar, water, gelatin, corn starch, citric acid, artificial flavor, sodium citrate, titanium dioxide, artificial colors fd&c yellow no. 5, fd&c blue no.1, fd&c red no. 40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Peeps Gummies Marshmallow | Spoonful