Is Pella Nutrition Mushroom Chocolate Truffle Instant Latte Low FODMAP?
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Ingredients
Calcium, Potassium, Organic Brown Sugar, Organic Dark Cocoa, Organic Date, Sea Salt, Organic Tapioca Starch, Organic Vanilla Extract, Proprietary Mushroom Blend (lion's Mane, Reishi, Turkey Tail, Shiitake, Chaga, Maitake & Cordyceps).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Powder