Is Penne Chicken Alfredo, Small Low FODMAP?

Ingredients

Alfredo Pasta [cooked Penne (penne Pasta [durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamine Mononitrate], Water, White Vinegar, Canola Oil, Salt), Alfredo Sauce (water, Cream [cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Skim Milk Powder, Modified Corn Starch, Butter, Parmesan Cheese, Garlic, Salt, Canola Oil, Dried Onion, Spices, Natural Flavour)], Fire Roasted Chicken Strips [chicken Breast Portions (boneless, Skinless), Water, Salt, Sodium Phosphate, Spices. Battered And Breaded With: Toasted Wheat Crumb, Wheat Flour, Water, Sugars (dextrose), Canola Oil, Spice, Onion Powder, Garlic Powder, Salt, Corn Flour, Baking Powder], Mozzarella Cheese [mozzarella Cheese Pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin]. May Contain Egg, Soya, Sulphites, Peanuts, Tree Nuts, Fish, Crustaceans, Molluscs, Sesame, Triticale (gluten), Mustard. Preparation Instruction: Remove Plastic Lid From The Tray, Microwave For 4-5 Mins And Serve

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen