Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PENNE RIGATE NO. 36, GLUTEN FREE PASTA Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Penne Rigate No. 36 gluten-free pasta by DeLallo is made with whole grain rice, providing a firm texture and avoiding any mushiness. It is a natural and kosher product, crafted without gluten, making it suitable for those with dietary restrictions. This pasta is not a manufacturer-created variety pack. People find the flavor of this pasta to be satisfactory. Overall, DeLallo's Penne Rigate No. 36 gluten-free pasta delivers a wholesome and enjoyable dining experience for those seeking a gluten-free option.

Ingredients

100% BROWN RICE FLOUR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.