Is Peperami Hot Salami 5 x 22.5g Low FODMAP?
Description
Spicy cured snack offering pronounced heat and savory flavor with a firm, slightly chewy texture suitable for slicing or nibbling. Commonly eaten as an on the go snack, packed in lunches, or added to sandwiches and platters. Customer reviews highlight bold spice, convenient portions, consistent texture, and remarks about saltiness.
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Description
Spicy cured snack offering pronounced heat and savory flavor with a firm, slightly chewy texture suitable for slicing or nibbling. Commonly eaten as an on the go snack, packed in lunches, or added to sandwiches and platters. Customer reviews highlight bold spice, convenient portions, consistent texture, and remarks about saltiness.
Ingredients
Pork, Iodised Salt (Salt, Potassium Iodate), Spices, Dextrose, Pork Fat, Flavour Enhancer (Monosodium Glutamate), Flavourings, Sodium Nitrite), Beechwood Smoke, Made With 144G Pork And Pork Fat Per 100G Finished Product, Some Moisture Is Lost During Curing And Drying
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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