Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PEPPER JACK MONTEREY JACK CHEESE SLICES WITH JALAPENO PEPPERS, PEPPER JACK Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Semi-soft, smooth slices offer a creamy, mellow texture with a moderate spicy kick and tang; they melt evenly for sandwiches, burgers, quesadillas, and casseroles. Reviewers often note reliable meltability, convenient portioning, and bold flavor, while some report variability in packaging, consistency, and spice across shipments and slice thickness occasionally reported.

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Ingredients

Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Microbial Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

PEPPER JACK MONTEREY JACK CHEESE SLICES WITH JALAPENO PEPPERS, PEPPER JACK is available at 1 retailer

Whole Foods

About this product

Cheese · Slice

Flavor
PepperySpicy
Texture
CreamySoft
Commonly used for
SandwichSnackingOn The Go
Low FODMAP? PEPPER JACK MONTEREY JACK CHEESE SLICES WITH JALAPENO PEPPERS, PEPPER JACK | Spoonful