Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Pasteurized Reduced Fat Milk, Hot Peppers (Jalapeno Peppers, Habanero Peppers), Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK is available at 2 retailers

WalmartMeijer

About this product

Cheese · Slice

Flavor
SpicySavory
Texture
CreamySmooth
Commonly used for
SandwichSnackingGarnishing
Low FODMAP? PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK | Spoonful