Is Pepper Ranch Dressing Low FODMAP?

Ingredients

Soybean Oil, Water, Vinegar, Sugar, Buttermilk Powder, Salt, Egg Yolks, Contains 2% Or Less Of: Natural Flavor, Phosphoric Acid, Spices, Sour Cream Powder (Cultured Sour Cream, Skim Milk Solids, Whey, Sugar, Disodium Phosphate, Citric Acid, Lactic Acid), Monosodium Glutamate, Xanthan Gum, Potassium Sorbate (A ), Dried Garlic, Dried Onion, Propylene Glycol Alginate, Calcium Disodium Edta (To Protect Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepper Ranch Dressing is available at 1 retailer

About this product

Dressing · Bottle, Liquid